As a successful personal Pilates Instructor and Personal Trainer for over 7 years, I had decided I still wanted to help more women achieve their goals so I went to The Institute for Integrative Nutrition out of NY where I became a certified Health Coach. I am certified through AADP (American Association of Drugless Practioners) and NASM (National Academy of Sports Medicine).  You can check out more of my work at www.SherylCorriveau.com Although teaching one on one Private Pilates and one on one …

This is a community site to share health insights that we have learned over the years. We are all experts on aspects of health, illnesses or our recovery. We can agree that we are not short of information but the "know how" to put it all together and the community to help us keep healthy and focused. My professional background is in Nursing and since 2003 I have focused on preventative health. I am beginning Tobacco Cessation classes in Marlborough MA mid October and I would encourage the tobacc …

Water is the missing link to good health. And all water is not created equal. Adele Davis said, "You are what you eat." Since our bodies are 75% water, she could have said, you are what you drink. Learn the truth about tap, filtered, and bottled water as well as their health and environmental impact. Discover ionized water that can bring your body's pH into balance, make food taste better, replace toxic household cleaners, and improve overall health for you, your pets, and your plants.

This meetup group is about learning to change your life for the better! Through Hypnosis and NLP (Neuro Linguistic Programming) we will discuss how these modes of change can benefit you in all areas of your life. I am a Certified Master Practitioner and have worked in the field for many years. I enjoy seeing individuals discover new things about themselves that leads to awareness and positive change. This group is for anyone who is curious about Hypnosis and NLP, as well as people who maybe expe …

Belly Dance and Relaxation/Meditation Classes Using movement is a powerful way to connect with life, yourself and your creative nature. Movement has the power to create shifts in consciousness, helping you overcome obstacles and creating inner peace. Belly Dance Belly Dance movements target waist, stomach, hips, thighs and bottom. Graceful arm movements tone upper body. You will discover muscles you never knew you had as you learn to control and isolate each one, strengthening and improving tone …